Avial

Ingredients :

Raw banana - 1 no
Carrot - 1 no
Drumstick- 1 no
Potato - 1/2 cup
Cucumber - 1/2 cup
Beans - 3 nos
Green chillies - 3 nos
Turmeric powder - 1/4 tbsp
Curry leaves - A few
Water - 1/4 cup
Thick curd- 1 cup
Mustard seed - for seasoning

For grinding:-
Grated coconut - 1 1/2 cups
Cumin seeds - 1/2 tsp
Curry leaves - 1/2 sprig

Preparation method :

1. Half cook the vegetables in water with turmeric powder and salt.

2. Add the ground paste to the cooked vegetables and stir for a minute.

3. Once they blend along, add curd and mis well. Boil for a minute (do not over boil) till the curd

gets along with the water.

4. Season the above reparation with oil(coconut oil is preferred), mustard seeds and curry

leaves.

5. This dish goes well with adai, rice etc..